Warm Up
Game
Bear/ninja/hunter
Strength
Single arm DB snatch
WOD
Partners/teams of 3
5 rounds
20 deck squats
30 DB snatches
40 wallballs
Warm Up
Game
Bear/ninja/hunter
Strength
Single arm DB snatch
WOD
Partners/teams of 3
5 rounds
20 deck squats
30 DB snatches
40 wallballs
Single arm dB snatch: 75# PR. 🙂
WOD:19:50 team of 3