February 15, 2018

Warm up

foot drills 70’ each

3 rounds

20 moose antlers

5 cat cows

20 birds dogs

Wod

500m carry

5 rounds of Cindy

400m carry

4 rounds of Cindy

300m carry

3 rounds of Cindy

200m carry

2 rounds of Cindy

100m carry

1 round of Cindy

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