In honor of the 75th anniversary of of the invasion of the beaches of Normandy

Wod

Operation Overlord

1944m row

Omaha

75 pistols (total)

200m carry

Utah

75 push ups

200m carry

Gold

75 situps

200m carry

Sword

75 shoulder to overhead

200m carry

Juno

75 hang cleans

200m carry

1944 m row

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