August 23, 2019

Mjolnir

Aka Thor’s hammer

It looks unassuming. However only those who are worthy can handle it and it’s size and shape may make it appear as though any can wield it appearances can be very deceiving.

Wod

Every 9 minutes for 45 minutes

Perform

35 Push ups

35 Calories

35 Curls

35 Strict press

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