New year

Emotm 15

Power clean

WOD

4 min amrap

5 min rest

Repeat for 4 rounds

10 DB snatch

10 toes to bar

10 calorie row

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s