August 21, 2020

***class at 600 only at lakeside bike park, same locale as last week***

Please bring barbells and weights!

Everyone wants to eat but few are willing to hunt…

“the hunt”

Amrap 45

Loop #1
25 chest press
25 push ups
Loop #2
10 HPC
10 burpee bar hops
Loop #3
15 shoulder to overhead
15 deadlifts