
Frankenstein
Wait, the guy or the monster?
42 minute amrap
40 burpee bar hops
Hang clean 3000#
40 dips
Shoulder to overhead 3000#
40 cals
Back squat 3000#
Frankenstein
Wait, the guy or the monster?
42 minute amrap
40 burpee bar hops
Hang clean 3000#
40 dips
Shoulder to overhead 3000#
40 cals
Back squat 3000#