Frankenstein
Wait, the guy or the monster?

42 minute amrap

40 burpee bar hops
Hang clean 3000#
40 dips
Shoulder to overhead 3000#
40 cals
Back squat 3000#

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s