They were powerful warriors, expert magicians and illusionists. As shape-changers, they could assume different physical forms. As illusionists, they were capable of creating appearances which were real to those who believed in them or who failed to dispel them. Some of the rakshasas were said to be man-eaters, and made their gleeful appearance when the slaughter on a battlefield was at its worst.
Very appropriate to how we view FYF workouts. Do you beat the workout or does the work out beat you. Does it eat you up?
20 Back squats (no racks)
1200m run (2 laps)