Hydra-
You cut one head off and two more pop up.
The only way to defeat the hydra was with fire.
12 minute Amrap
30 Ski
30 Bosu sit up
Rest 3
12 minute Amrap
20 Row
20 sumo Deadlift heavy Kb or db
Rest 3
12 minutes Amrap
10 Thrusters
10 Bike
May 7, 2021