Phlegthon aka the river of fire
“a stream of fire, which coils round the earth and flows into the depths of Tartarus”. It was parallel to the river Styx. It is said that the goddess Styx was in love with Phlegethon, but she was consumed by his flames and sent to Hades.
Amrap 40
800 m row
25 power cleans
600 m run
25 shoulder to overhead
Quarter Deck Athletics: CrossFit Gym, Chiropractic, and Nutrition in Buffalo, N.Y. 