Tārā is a meditation deityrevered by practitioners of the Tibetan branch of Vajrayana Buddhism to develop certain inner qualities and to understand outer, inner and secret teachings such as karuna (compassion), meta (loving-kindness), and shunyata (emptiness). Tārā may more properly be understood as different aspects of the same quality, as bodhisattvas are often considered personifications of Buddhist methods.

Workout

Tara

Teams 3-4

Amrap 46

Zercher squat

Burpee box over

Carry

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