Cincinnatus

A Roman senator who was called from his farm where he was plowing to lead an army to war and given tremendous power.

He left his plow in his field, donned his senatorial robes and led the army to victory.

When the battle was finished he went back home, relinquished the powers bestowed upon him, and picked back up his farm work.

It is said he was an inspiration for George Washington and was part of the reason Washington was adamant about not being in power.

Amrap 44

10 Deadlift (each)

20 Db Kb hang snatches

400m Farmer carry

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s