X, Y, Zed
Workout
Amrap 48
50 deadlifts
50 squats
20 Burpee bar hops
40 deadlifts
40 squats
20 burpee bar hops
30 rack pulls
30 box squats
20 burpee bar hops
20 rack pulls
20 box squats
20 burpee bar hops
January 27, 2023
X, Y, Zed
Workout
Amrap 48
50 deadlifts
50 squats
20 Burpee bar hops
40 deadlifts
40 squats
20 burpee bar hops
30 rack pulls
30 box squats
20 burpee bar hops
20 rack pulls
20 box squats
20 burpee bar hops