X, Y, Zed

Workout

Amrap 48

50 deadlifts

50 squats

20 Burpee bar hops

40 deadlifts

40 squats

20 burpee bar hops

30 rack pulls

30 box squats

20 burpee bar hops

20 rack pulls

20 box squats

20 burpee bar hops

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