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Quarter Deck Athletics: CrossFit Gym, Chiropractic, and Nutrition in Buffalo, N.Y.

Quarter Deck Athletics: CrossFit Gym, Chiropractic, and Nutrition in Buffalo, N.Y.

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Category: QDA News

June 14, 2023June 14, 2023 Dennis Lesniak QDA News

Allow me to reintroduce myself

It is impossible to know what others do or do not know.   I finished my college education in 2009 with a Doctor of Chiropractic after graduating with a master's in applied clinical nutrition and a bachelor’s in exercise science in 2006.    In the 14 years since graduating, I have earned a multitude of … Continue reading Allow me to reintroduce myself

April 24, 2022December 22, 2022 Dennis Lesniak QDA News

Goruck Games

Going into this weekend I questioned with sincere regularity my inclusion. My solitary goal was to be worthy of my invitation. In my head that was not being in the bottom. I trained harder for this than I have in a while. I am leaving Florida feeling invigorated and focused. I have big plans coming … Continue reading Goruck Games

December 1, 2018April 6, 2020 Dennis Lesniak QDA News

A manifesto on life: 36 lessons for 36 years

I share quite a bit here in celebration of my 36 years on this planet. Points of inspiration, frustration, truth, fear, love, everything I feel that may have a positive impact on someone else.  I have spent the past four days compiling this 'manifesto' in hopes it provides you something, and if you watch, read, … Continue reading A manifesto on life: 36 lessons for 36 years

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