It starts with why.

My Why What’s my why? To understand that, you must first understand my whats… Professionally, I am a Doctor of Chiropractic and I hold a Master's of Science in applied clinical nutrition and a Bachelor of Science in exercise science. Beyond this, I hold more than 10 exercise and health related certifications, I and continue … Continue reading It starts with why.

That one time I did this thing called The Death Race

This is a recap that I wrote after competing in the 2011 Death Race.  The writing is definitely rough but I think you can see where certain aspects of my personality have come from, been shaped by, and why I enjoy embracing the suck. This race happened one week before I did my first level … Continue reading That one time I did this thing called The Death Race

What kind of athlete are you?

What are you willing to sacrifice for what will make you happy? What are you willing to give up? What are you willing to suck at? How many relationships are you willing to let fail? How many parties will you miss? How long are you willing to pursue this? How honest are you capable of … Continue reading What kind of athlete are you?