January 20, 2023

Workout Solos, duos, or trios… Amrap 45 30 Clean and jerk 30 Box jump over 40 cal Ski 20 clean and jerk 20 box jump over 40 cal ski 10 clean and jerk 10 box jump over 40 cal ski 5 clean and jerk 5 box jump over 40 cal ski