Located in the newly renovated Seneca One Tower, you’ll find Quarter Deck Athletics, home of CrossFit QDA, in the heart of Buffalo, N.Y., at the corner of Washington and Exchange streets.

Directions:
From the North: Follow I-190 S. Take Exit 6 toward Elm Street. Use the left two lanes to turn left onto Swan Street. Turn left onto Washington Street. The gym is located on the right-hand side at the corner of Washington and Exchange streets.

From the South: Follow I-190 N. Take Exit 6 toward Canalside. Drive to Exchange Street. Merge onto Seneca Street. Turn right onto N Carroll Street then make another right onto Exchange Street. The gym is located on the right-hand side at the corner of Washington and Exchange streets.

Accessibility:
Our facility is ADA compliant.

Parking:
Free street parking at meters is available before 8 a.m. and after 5 p.m. on weekdays. There is no cost on weekends. Complimentary parking is available for members.

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