Nutrition Plans

Quarter Deck Athletics-CrossFit QDA, is the only gym in downtown Buffalo, N.Y., offering CrossFit, chiropractic, and nutrition services for all ages and abilities.

At QDA, our approach to nutrition is livable. Dr. Dennis Lesniak has fine-tuned his program through years of clinical practice as he has helped patients battle conditions from serious diseases – such as cancer, Chron’s, diabetes, and rheumatoid arthritis – to returning to pre-baby weight after pregnancy. In addition, he has worked with a variety of athletes as they healthily cut unwanted body fat or add muscle for their respective sports. Having developed nutrition programs with such a wide range of clients, his experience is vast. As such, he is able to tailor any plan specific to a client’s needs. This is not simply a cookie-cutter approach.

Initial Consultation: $165
The initial consultation will include BIA testing and a two-hour consultation, which will include food journal review, health assessment, nutrition education and dietary planning.

Follow-Up Appointments: $80
Any follow-up appointments will include a BIA test as well as review and redirection of health assessment, goals, stress management, and exercise and dietary habits.

For more information or to schedule a consultation, please contact us or book online. We will work with you to meet your needs.