We are full swing into New Year’s and with it resolutions galore, although in Buffalo I think the Bills making the playoffs is riding a much higher wave. This is a time where many gyms are throwing out these seemingly ridiculous deals. I have a deal right now its for 8 weeks as a part … Continue reading New year, new you?
I can’t wait for
For the past three or so years I have seen posts saying I cannot wait for 2015, 2016, 2017, and now 2018. I swear the next year posts start on January 2 every single year. In April and May they beginning warning of how you still have six months to turn this year around. Then … Continue reading I can’t wait for
Grit
Current research states that the greatest determining factor of success later in life for children is not intelligence, social status, upbringing, athletic ability or financial background. Instead, it is an intangible quality: grit. Tenacity is the thing that will determine success more than anything else. What does that mean? It is different to every single … Continue reading Grit
Quarter Deck Athletics: CrossFit Gym, Chiropractic, and Nutrition in Buffalo, N.Y. 