A manifesto on life, 36 lessons for 36 years

I share quite a bit here in celebration of my 36 years on this planet. Points of inspiration, frustration, truth, fear, love, everything I feel that may have a positive impact on someone else.  I have spent the past four days compiling this 'manifesto' in hopes it provides you something, and if you watch, read, … Continue reading A manifesto on life, 36 lessons for 36 years

What are you?

We seek black and white in everything. We want these perfect little packages to identify, compartmentalize, and sort. It's easier that way. It happens all the time with religion, politics, guns, drugs, and most sadly people. If you are pro one thing you are then automatically a hater of the opposite. Example, you voted for … Continue reading What are you?

It starts with why.

My Why What’s my why? To understand that, you must first understand my whats… Professionally, I am a Doctor of Chiropractic and I hold a Master's of Science in applied clinical nutrition and a Bachelor of Science in exercise science. Beyond this, I hold more than 10 exercise and health related certifications, I and continue … Continue reading It starts with why.