It’s About The Journey

Everything we do is really about the journey. The destination is always anticlimactic. Always. We have a tendency to build up these situations and ideas as being absolute. That they will be amazing, dream-like places and situations where pain, despair, fear, and every single other negative emotion fade into nothing. We are delusional in these … Continue reading It’s About The Journey

Got Milk?

Most high-level athletes succeed in spite of their training, nutrition and recovery not because of it. During his time with the Buffalo Bills, Marshawn Lynch was known to eat Skittles during games and bags of Doritos during lifting sessions. Chad Johnson would consume a Big Mac before every game he played in the NFL. Michael … Continue reading Got Milk?