How to Prepare for 17.2

Maybe you have heard the phrase that you get 80 percent of the results from 20 percent of the work. This is pretty accurate. As an example, I performed 17.1 with a finishing time of 16:28, almost seven minutes off the best score. I have no illusions of advancing to another level this year, but … Continue reading How to Prepare for 17.2

Grit

Current research states that the greatest determining factor of success later in life for children is not intelligence, social status, upbringing, athletic ability or financial background. Instead, it is an intangible quality: grit. Tenacity is the thing that will determine success more than anything else. What does that mean? It is different to every single … Continue reading Grit