It is impossible to know what others do or do not know. I finished my college education in 2009 with a Doctor of Chiropractic after graduating with a master's in applied clinical nutrition and a bachelor’s in exercise science in 2006. In the 14 years since graduating, I have earned a multitude of … Continue reading Allow me to reintroduce myself
I share quite a bit here in celebration of my 36 years on this planet. Points of inspiration, frustration, truth, fear, love, everything I feel that may have a positive impact on someone else. I have spent the past four days compiling this 'manifesto' in hopes it provides you something, and if you watch, read, … Continue reading A manifesto on life: 36 lessons for 36 years
We are full swing into New Year’s and with it resolutions galore, although in Buffalo I think the Bills making the playoffs is riding a much higher wave. This is a time where many gyms are throwing out these seemingly ridiculous deals. I have a deal right now its for 8 weeks as a part … Continue reading New year, new you?