It is impossible to know what others do or do not know. I finished my college education in 2009 with a Doctor of Chiropractic after graduating with a master's in applied clinical nutrition and a bachelor’s in exercise science in 2006. In the 14 years since graduating, I have earned a multitude of … Continue reading Allow me to reintroduce myself
We are full swing into New Year’s and with it resolutions galore, although in Buffalo I think the Bills making the playoffs is riding a much higher wave. This is a time where many gyms are throwing out these seemingly ridiculous deals. I have a deal right now its for 8 weeks as a part … Continue reading New year, new you?
Maybe a year ago my father, a Marine, told me to not swear so much in my social media posts because I'm a professional. Go watch Full Metal Jacket and realize my father is also a high school principal and then reread that first statement. I understood where he was coming from but I was … Continue reading I am the tide