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Quarter Deck Athletics: CrossFit Gym, Chiropractic, and Nutrition in Buffalo, N.Y.

Quarter Deck Athletics: CrossFit Gym, Chiropractic, and Nutrition in Buffalo, N.Y.

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Tag: strength denial

September 12, 2016September 30, 2016 Dennis Lesniak QDA News

Do You Suffer From Strength Denial?

Do you suffer from strength denial? Strength denial is running rampant throughout the country. It affects people of all ages, shapes and sizes, and it’s the leading cause of no progress in gyms all over the world. How do you know if you’re suffering from strength denial? Do you think lifting weights will make you bulky? … Continue reading Do You Suffer From Strength Denial?

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