Welcome to Quarter Deck Athletics
Located in the newly renovated Seneca One Tower, Quarter Deck Athletics – home of CrossFit QDA – is the only gym in downtown Buffalo, N.Y., offering fitness, chiropractic, and nutrition services for all ages and abilities. Set up a complimentary introductory session today!
At QDA, we offer:
Small class sizes allow our coaching staff to provide individualized feedback, guidance, and support every day.
Our ample and clean locker room space is readily available for those who want to get in a workout and a shower before heading into the office or hitting the town.
Holistic Health Services
We offer a variety of fitness, chiropractic, and nutrition services. Whether you want to be able to perform everyday movements pain-free or you’d like to lose weight and/or build muscle, we will work with you to keep you healthy and progressing towards your goals.
What members have to say…
“I can do things I never thought I could before. Dennis not only pushes you and provides tough love. He has built a place where people work hard and support each other. I only wish I had started sooner!”― Liz, 34
“I have evolved physically since walking into QDA, but I think my emotional and mental evolution has far surpassed the physical gains. Each and every day I walk out of the gym, I have a smile on my face.”― Mike, 36