The wolf

The wolf is a common motif in the foundational mythologies and cosmologies of peoples throughout Eurasia and North America. The obvious attribute of the wolf is its nature of a predator, and correspondingly it is strongly associated with danger and destruction, making it the symbol of the warrior on one hand, and that of the devil on the other. The wolf holds great importance in the cultures and religions of the nomadic peoples, both of the Eurasian steppe and North American Plains.

Wolves were sometimes associated with witchcraft in both northern European and some Native American cultures: in Norse folklore, the witch Hyndla and the giantess Hyrrokin are both portrayed as using wolves as mounts, while in Navajo culture, wolves were feared as witches in wolf’s clothing.Similarly, the Tsilhqot’in believed that contact with wolves could cause mental illness and death.

Lift 15,000 pounds

GTOH is equal to bar weight

Can be snatch or clean and jerk

Every 5 minutes

Stop and perform 20 calories

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