I want to be more fit. I want to look better naked. I want to _. Desire is a hell of a drug. We all WANT things.We think about what we want. We talk about what we want. We even take some action toward what we want. Wants are the end goals. The podium finish, … Continue reading Need versus want.
Allow me to reintroduce myself
It is impossible to know what others do or do not know. I finished my college education in 2009 with a Doctor of Chiropractic after graduating with a master's in applied clinical nutrition and a bachelor’s in exercise science in 2006. In the 14 years since graduating, I have earned a multitude of … Continue reading Allow me to reintroduce myself
New year, new you?
We are full swing into New Year’s and with it resolutions galore, although in Buffalo I think the Bills making the playoffs is riding a much higher wave. This is a time where many gyms are throwing out these seemingly ridiculous deals. I have a deal right now its for 8 weeks as a part … Continue reading New year, new you?