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Quarter Deck Athletics: CrossFit Gym, Chiropractic, and Nutrition in Buffalo, N.Y.

Quarter Deck Athletics: CrossFit Gym, Chiropractic, and Nutrition in Buffalo, N.Y.

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Tag: buffalo nutritionist

June 14, 2023June 14, 2023 Dennis Lesniak QDA News

Allow me to reintroduce myself

It is impossible to know what others do or do not know.   I finished my college education in 2009 with a Doctor of Chiropractic after graduating with a master's in applied clinical nutrition and a bachelor’s in exercise science in 2006.    In the 14 years since graduating, I have earned a multitude of … Continue reading Allow me to reintroduce myself

January 2, 2018 Dennis Lesniak QDA News

New year, new you?

We are full swing into New Year’s and with it resolutions galore, although in Buffalo I think the Bills making the playoffs is riding a much higher wave. This is a time where many gyms are throwing out these seemingly ridiculous deals. I have a deal right now its for 8 weeks as a part … Continue reading New year, new you?

December 28, 2017 Dennis Lesniak QDA News

I am the tide

Maybe a year ago my father, a Marine, told me to not swear so much in my social media posts because I'm a professional. Go watch Full Metal Jacket and realize my father is also a high school principal and then reread that first statement. I understood where he was coming from but I was … Continue reading I am the tide

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