Mount Meru,
also recognized as Sumeru, Sineru or Mahāmeru, is the sacred five-peaked mountain of Hindu, Jain, and Buddhist cosmology and is considered to be the center of all the physical, metaphysical and spiritual universes.
50 A squats
20 Cal’s
50 box jumps/step ups
40 Cal’s
50 deficit deadlifts
60 Cal’s
50 HPC
80 Cal’s
50 shoulder to overhead
100 Cal’s
Quarter Deck Athletics: CrossFit Gym, Chiropractic, and Nutrition in Buffalo, N.Y. 