November 19, 2020

Welcome to the nasty bar

Minutes
0-3
15 ohs
3-6
15 muscle ups
6-9
15 cleans
9-12
15 c2b
12-15
15 deadlifts
15-18
15 hspu
18-21
15 deadlifts
21-24
15 hspu
24-27
15 Cleans
27-30
15 c2b
30-33
15 ohs
33-36
15 muscle ups

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