I am the tide

Maybe a year ago my father, a Marine, told me to not swear so much in my social media posts because I'm a professional. Go watch Full Metal Jacket and realize my father is also a high school principal and then reread that first statement. I understood where he was coming from but I was … Continue reading I am the tide

You are either growing or dying, there ain’t no third direction!

I remember reading Muscle and Fitness when guys like Shawn Ray, Kevin Levrone, Flex Wheeler, and Ronnie Coleman graced the covers. I would pour over the articles, often reading each issue several times. I was enamored by names that had CSCS added at the end. There were some that had PhD after, but to me … Continue reading You are either growing or dying, there ain’t no third direction!

What kind of athlete are you?

What are you willing to sacrifice for what will make you happy? What are you willing to give up? What are you willing to suck at? How many relationships are you willing to let fail? How many parties will you miss? How long are you willing to pursue this? How honest are you capable of … Continue reading What kind of athlete are you?