December 31, 2019

2020 vision

Amrap 40

20 Deadlifts

40 double unders

20 overhead squats

40 double unders

20 ring dips

40 double unders

20 Burpee bar hops

40 double unders

20 pull ups

40 double unders

20 Box jumps

40 double unders

20 jerks

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s