December 31, 2019

2020 vision

Amrap 40

20 Deadlifts

40 double unders

20 overhead squats

40 double unders

20 ring dips

40 double unders

20 Burpee bar hops

40 double unders

20 pull ups

40 double unders

20 Box jumps

40 double unders

20 jerks